By Samantha Clove

Consumers are finally catching on to the fact that what we put in our mouths effects our waistline as well as our health. Since consumers have become much smarter and finally waking up to these realities, they are demanding healthier food choices. Every food company is smearing 100% natural on every box of anything regardless of whats inside the box. Now we have to know the new sneaky name to know whether or not we are consuming High Fructose Corn Syrup or not. Obviously the best way to avoid this mess is to buy from companies you really trust.

Big food companies are hiding ingredients they know we really dont want to consume in their products. This time its the presence of a new version of high fructose corn syrup. But this is not the innocuous fructose that has sweetened the fruits humans have eaten since time began. This is a questionable ingredient with many names that could be causing all sorts of health problems.

The product is General Mills Vanilla Chex, an updated version of the Chex cereal sold in most conventional grocery and discount stores for many years. The front of the box clearly states that the product contains no high fructose corn syrup (HFCS), but turn it over to read the ingredient list and there it is the new isolated fructose.

Why is that a problem? According to the Corn Refiners Association (CRA), theres been a sneaky name change. The term fructose is now being used to denote a product that was previously known as HFCS-90, meaning it is 90 percent pure fructose. Compare this to what is termed regular HFCS, which contains either 42 or 55 percent fructose, and you will know why General Mills is so eager to keep you in the dark.

CRA explains:

A third product, HFCS-90, is sometimes used in natural and light foods, where very little is needed to provide sweetness. Syrups with 90% fructose will not state high fructose corn syrup on the label [anymore], they will state fructose or fructose syrup.

And the way that they get away with this is fairly simple:

Simply eliminating the high fructose corn syrup designation for the laboratory sweetener thats nine-tenths fructose and calling it what it really is: fructose. And thats how a processed-food product like Vanilla Chex that contains fructose, a substance that, according to the corn refiners, used to be called HFCS-90, can now declare itself to be high fructose corn syrup-free.

I think we better all keep following the 3D make your own growing system and grow your own that Mike Adams is recommending. Label reading is like studying a foreign language where they keep changing the words so we cant tell when high fructose corn syrup is hiding in our health food.

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Article originally published on NaturalNews.com